About Optimism for Mental Health
A quick, easy to use application that is powerful in helping you understand your mental health. It is used for recovering from depression and other illnesses, for maintaining good health, and as a self-help tool.

Optimism helps you to be proactive about your health. By monitoring patterns in your life you can identify the triggers that cause a decline in well-being, early warning signs of the decline, and the inputs or activities that benefit you most.

What’s New in this Version
- We’ve remodeled the Help function with improved formating and links to new screencast tutorials.
- There are a number of changes to the registration process, making it clearer and simpler for new users, and following removal of the embedded web store.
- We have also included instructions for deleting trial data.
- A fix has been made relating to the calendar and the saving of the records on the previous day, and we’ve updated some web links.